Ranveer Singh’s trainer and Dhurandhar co-star Mustafa Ahmed (Rizwan) talks about actor’s 10 kilo-weight gain, ‘massive’ muscle to play Hamza: ‘He was eating about 4,000-4,500 calculated calories a day’

Ranveer Singh’s trainer and Dhurandhar co-star Mustafa Ahmed (Rizwan) talks about actor’s 10 kilo-weight gain, ‘massive’ muscle to play Hamza: ‘He was eating about 4,000-4,500 calculated calories a day’ Ranveer Singh’s trainer and Dhurandhar co-star Mustafa Ahmed (Rizwan) talks about actor’s 10 kilo-weight gain, ‘massive’ muscle to

Key takeaways

Quick scan — what you need to know:

• Ranveer Singh’s trainer and Dhurandhar co-star Mustafa Ahmed (Rizwan) talks about actor’s 10 kilo-weight gain, ‘massive’ muscle to play Hamza: ‘He was eating about 4,000-4,500 calculated calories a…
• Ranveer Singh’s trainer and Dhurandhar co-star Mustafa Ahmed (Rizwan) talks about actor’s 10 kilo-weight gain, ‘massive’ muscle to
• play Hamza: ‘He was eating about 4,000-4,500 calculated calories a day’

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Why it matters

Why readers and decision-makers should care:

• Ranveer Singh’s trainer and Dhurandhar co-star Mustafa Ahmed (Rizwan) talks about actor’s 10 kilo-weight gain, ‘massive’ muscle to play Hamza: ‘He was eating about 4,000-4,500 calculated calories a…
• Ranveer Singh’s trainer and Dhurandhar co-star Mustafa Ahmed (Rizwan) talks about actor’s 10 kilo-weight gain, ‘massive’ muscle to
• play Hamza: ‘He was eating about 4,000-4,500 calculated calories a day’