Short bouts of vigorous activity daily could lower risk of 8 major conditions: Study - ET HealthWorld

Short bouts of vigorous activity daily could lower risk of 8 major conditions: Study    ET HealthWorld Exercise that puts you out of breath for few minutes daily lowers disease risk by 60%    India Today Disease Prevention: Vigorous

Key takeaways

Quick scan — what you need to know:

• Short bouts of vigorous activity daily could lower risk of 8 major conditions: Study    ET HealthWorld Exercise that
• puts you out of breath for few minutes daily lowers disease risk by 60%    India Today Disease Prevention: Vigorous
• Activity Cuts Major Risks, Study Shows    Deccan Herald Just a few minutes of effort could lower your risk of 8 major
• diseases    ScienceDaily Just A Few Minutes of Hard Exercise May Slash Your Risk for These Serious Health Conditions,

Background

What led here, in plain terms:

• Study Says    time.com Short bouts of vigorous activity daily could lower risk of 8 major conditions: Study ET
• HealthWorld Exercise that puts you out of breath for few minutes daily lowers disease risk by 60% India Today Disease Prevention:
• Vigorous Activity Cuts Major Risks, Study Shows Deccan Herald Just a few minutes of effort could lower your risk of 8 major
• diseases ScienceDaily Just A Few Minutes of Hard Exercise May Slash Your Risk for These Serious Health Conditions, Study Says

Why it matters

Why readers and decision-makers should care:

• HealthWorld Exercise that puts you out of breath for few minutes daily lowers disease risk by 60% India Today Disease Prevention:
• Vigorous Activity Cuts Major Risks, Study Shows Deccan Herald Just a few minutes of effort could lower your risk of 8 major
• diseases ScienceDaily Just A Few Minutes of Hard Exercise May Slash Your Risk for These Serious Health Conditions, Study Says